Archive for February, 2009

Pitching Wokrouts: Pull up

Thursday, February 26th, 2009
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Pitching Workouts: Training total body

Thursday, February 26th, 2009
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Pitching Workouts: Figure 8’s

Tuesday, February 24th, 2009
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Pitching Workouts - Spiderman push up’s

Tuesday, February 24th, 2009
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2 seamer

Thursday, February 19th, 2009
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Thinking about Pitching Mechanics

Thursday, February 19th, 2009
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pitching workouts plank

Tuesday, February 17th, 2009
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pitching workouts ice skaters

Tuesday, February 17th, 2009
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Pitching Workouts: Tuck Jumps

Thursday, February 12th, 2009
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Pitching Workouts: Yoga

Thursday, February 12th, 2009
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