LHP Before and After (thanks to Fletch and Zinger)
Thursday, January 31st, 2008
Archive for January, 2008
RHP Before and After (thanks to Fletch and Zinger)
Thursday, January 31st, 2008
Zinger Slow Motion Break Down (torque training)
Tuesday, January 29th, 2008
Fletch Improves Arm Action In Less Than A Minute
Tuesday, January 22nd, 2008Most guru’s say changing arm action can’t be done…see it with your own eyes
“Zinger” Desert Workout
Tuesday, January 22nd, 2008We got a great response of players coming out to work with Fletch and ZingerCheck out this video
“Zinger’s” 4 Minute Warm-Up…you’ve never seen anything like this
Thursday, January 17th, 2008
Want to meet Zinger and Fletch in person? Watch their workouts? Talk pitching?If you are in the Glendale, AZ area you can drop in and see first hand how extreme their workouts really are. Send me an email at paulreddick@aol.com if you want to come
“Zinger” Highlight Video
Monday, January 14th, 2008“Zinger” is for real….check this out. One member commented..“ Pretty impressive, but I’m confused about what your job description really is! Are you a pitcher, a bat breaker, or a guy who makes other people mad at him?“ 
Mountain Climbers with Plates
Monday, January 14th, 2008
Single Leg Touch Downs with Weights
Monday, January 14th, 2008
Band Bear Crawl - sick
Monday, January 14th, 2008
